Community Events



We want to share a wealth of knowledge about our studio & the unique services we offer. Learn how FST™ & Pilates can change one’s quality of life, for the better. We are incredibly eager to get the ball rolling, working together with our Medical Professionals.






Pilates Method Alliance

Las Vegas, Nevada

October 2018

Ensuring competency & professionalism in the field of


Founded in 2001, the Pilates Method Alliance is the professional association for Pilates teachers. Since its inception, Pilates teachers from around the world have worked together to create a unified community, to share knowledge and information, and most importantly, to establish the practice of teaching Pilates as a profession. To that end, in 2005 the Pilates Certification Program developed the only third party certification for Pilates teachers which was nationally accredited by the NCCA (National Commission for Certifying Agencies) in 2012.  This credential was created through consultation with a wide range of Pilates experts across the field, under the direction of professional psychometricians, and it serves the Pilates community and the public by validating that a Pilates teacher meets entry level standards for safety and competency. By establishing this credential, the Pilates Certification Program put into place one of the primary components required for any established profession.

PMA 2019 will be held in Monterey, CA from October 23 – 26, 2019




Our very own Harmony Packard received her Level II Fascial Stretch Therapy™ Certification at the Stretch To Win© Institute – FST™ in Arizona

February 2019




Grand Opening & Ribbon Cutting

August 2018

Your Pilates & Stretch Studio, Stretch ER, has relocated to it’s new home (formerly know as the Continental Trailways Bus Station) located at 310 E. Hospital St. in downtown Nacogdoches. Now offering Pilates Classes 5 days a week.



SFA Homecoming 5K

October 2018

Participants visited our booth to get a stretch before the big race. FST™ is extremely benefitial to all athletes, enhancing his or her mobility prior to a big event.





Stretchy Spellers

 January 2019






Honoring Our Vets Stretch Mat Class @ The Fredonia Hotel

 November 2018


100% Of ALL Pilates Sales & Donations Received From Veteran’s Day (Mon. 11NOV18) Allowed Us To Donate


To Wreaths Across America c/o SFA Vet Resource Center

This Would NOT Have Been Possible Without The Support Of Our Wonderful Community!!